Posts tagged healthy eating on the holidays
Eating Healthy When Eating Out

“Honoring your body with healthy choices is possible in all settings, you just have to go in with confidence and mindfulness.”

Read More
Natalie Senningerhealthytips, holiday eating, healthy eating on the holidays, healthy eating tips, Healthy Meals, dietitian, diet culture, understanding nutrition, food, food and exercise, nutrition information, nutrition tips, nutrition blog, nutrition louisville, nutrition facts label, nutrition, nutrition goals, non diet dietitian, nutrition education, nutrition holiday, eating out healthy, healthy on the goComment
Healthy Eating for the Holidays

“Remember your goals, plan ahead, give yourself grace, and enjoy all the holidays have to offer mentally, emotionally, and physically.”

Read More
Natalie Senningerhealthy, holidays, holiday eating, louisville dietitian, louisville nutrition, louisville, louisville holidays, healthy eating, healthy holidays, healthy eating on the holidays, holiday goals, healthy living, healthytips, nutrition, nutrition holiday, nutrition information, nutrition education, nutrition louisvilleComment