body positivity — Blog — Nutrition 502

Posts tagged body positivity

Re-Defining Body Image

“When starting body image work, people tend to want all of their body image distortions and troubles to go away. Unfortunately, it doesn’t normally work this way.”

Natalie SenningerMarch 31, 2022body image, body checking, body size, nutriiton, body, body positivity, body perception, image of your body, dietitian, louisville, louisville nutrition, louisville nutritionist, louisville dietitian, louisville eating disordersComment

Defining Body Image

“It is important to take time understanding and validating everything that contributes to it in order to grow and create a healthy relationship with the people and things that we interact with each day.”

Natalie SenningerMarch 17, 2022body image, image, body, louisville nutrition, louisville, louisville eating disorders, louisville holidays, louisville dietitian, louisville nutritionist, fullness, nutrition education, nutrition, body positivity, know your body, body perception, image of your bodyComment

Nutrition and Gratitude

“As you move, cook, talk, and eat, remember how much your body does for you each and every day. Give thanks for health, and acknowledge the miracles your body is performing no matter where you stand with your personal wellness goals.”

Natalie SenningerNovember 19, 2021gratitude, nutrition holiday, nutrition education, nutrition tips, nutrition information, nutrition, nutrition louisville, nutrition blog, healthytips, healthy holidays, body positivityComment